CASHEW CHERRY CRUNCHY CASHEWS vs SALTED CARAMEL
Nutrition comparison per 100 g serving
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SALTED CARAMEL wins in 6 out of 11 nutrient categories
CASHEW CHERRY CRUNCHY CASHEWS: 4
vs
SALTED CARAMEL: 6
(1 ties)
Overview
| Nutrient | CASHEW CHERRY CRUNCHY CASHEWS | SALTED CARAMEL | Winner |
|---|---|---|---|
| Calories | 475 cal | 400 cal | |
| Protein | 7.5 g | 8.6 g | |
| Carbs | 57.5 g | 68.6 g | |
| Fat | 25 g | 11.4 g | |
| Fiber | 5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW CHERRY CRUNCHY CASHEWS | SALTED CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 3.4 MG |
Minerals
| Mineral | CASHEW CHERRY CRUNCHY CASHEWS | SALTED CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 38 MG | 200 MG |