CASHEW CHEESY SAUCE vs SPREADABLE CHEESE BALL WITH ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW CHEESY SAUCE wins in 6 out of 11 nutrient categories
CASHEW CHEESY SAUCE: 6
vs
SPREADABLE CHEESE BALL WITH ALMONDS: 3
(2 ties)
Overview
| Nutrient | CASHEW CHEESY SAUCE | SPREADABLE CHEESE BALL WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 82 cal | 367 cal | |
| Protein | 4.1 g | 16.7 g | |
| Carbs | 6.9 g | 13.3 g | |
| Fat | 5.5 g | 26.7 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW CHEESY SAUCE | SPREADABLE CHEESE BALL WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW CHEESY SAUCE | SPREADABLE CHEESE BALL WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 667 MG |