CASHEW CHEESE SAUCE vs CARLY'S GOLD
Nutrition comparison per 100 g serving
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CARLY'S GOLD wins in 6 out of 11 nutrient categories
CASHEW CHEESE SAUCE: 4
vs
CARLY'S GOLD: 6
(1 ties)
Overview
| Nutrient | CASHEW CHEESE SAUCE | CARLY'S GOLD | Winner |
|---|---|---|---|
| Calories | 118 cal | 94 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 8.8 g | 25 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW CHEESE SAUCE | CARLY'S GOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | CASHEW CHEESE SAUCE | CARLY'S GOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 2.3 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 507 MG | 1,000 MG |