CASHEW CACAO FRUIT & NUT HEMP BAR vs +PLUSBAR PROTEIN
Nutrition comparison per 100 g serving
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+PLUSBAR PROTEIN wins in 13 out of 22 nutrient categories
CASHEW CACAO FRUIT & NUT HEMP BAR: 7
vs
+PLUSBAR PROTEIN: 13
(2 ties)
Overview
| Nutrient | CASHEW CACAO FRUIT & NUT HEMP BAR | +PLUSBAR PROTEIN | Winner |
|---|---|---|---|
| Calories | 396 cal | 458 cal | |
| Protein | 14.6 g | 27.1 g | |
| Carbs | 50 g | 40.7 g | |
| Fat | 18.8 g | 22.0 g | |
| Fiber | 6.2 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW CACAO FRUIT & NUT HEMP BAR | +PLUSBAR PROTEIN | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 68 UG | |
| Niacin | 0 MG | 6.8 MG | |
| Pantothenic acid | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.5 UG | |
| Vitamin B-6 | 0.3 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CASHEW CACAO FRUIT & NUT HEMP BAR | +PLUSBAR PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 254 MG | |
| Iron, Fe | 5.6 MG | 3.1 MG | |
| Magnesium, Mg | 125 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 625 MG | 508 MG | |
| Sodium, Na | 0 MG | 68 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |