CASHEW CACAO FRUIT & NUT HEMP BAR vs PEANUT BUTTER OAT BARS
Nutrition comparison per 100 g serving
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CASHEW CACAO FRUIT & NUT HEMP BAR wins in 11 out of 17 nutrient categories
CASHEW CACAO FRUIT & NUT HEMP BAR: 11
vs
PEANUT BUTTER OAT BARS: 2
(4 ties)
Overview
| Nutrient | CASHEW CACAO FRUIT & NUT HEMP BAR | PEANUT BUTTER OAT BARS | Winner |
|---|---|---|---|
| Calories | 396 cal | 419 cal | |
| Protein | 14.6 g | 7.0 g | |
| Carbs | 50 g | 69.8 g | |
| Fat | 18.8 g | 16.3 g | |
| Fiber | 6.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW CACAO FRUIT & NUT HEMP BAR | PEANUT BUTTER OAT BARS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEW CACAO FRUIT & NUT HEMP BAR | PEANUT BUTTER OAT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 33 MG | |
| Iron, Fe | 5.6 MG | 2.3 MG | |
| Magnesium, Mg | 125 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 625 MG | 284 MG | |
| Sodium, Na | 0 MG | 163 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |