CASHEW BUTTER + RASPBERRY 70% CACAO DARK CHOCOLATE vs 70% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CASHEW BUTTER + RASPBERRY 70% CACAO DARK CHOCOLATE: 5
vs
70% DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | CASHEW BUTTER + RASPBERRY 70% CACAO DARK CHOCOLATE | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 560 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 46.7 g | 42 g | |
| Fat | 43.3 g | 42 g | |
| Fiber | 6.7 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW BUTTER + RASPBERRY 70% CACAO DARK CHOCOLATE | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | CASHEW BUTTER + RASPBERRY 70% CACAO DARK CHOCOLATE | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 40 MG | |
| Iron, Fe | 10 MG | 14.4 MG | |
| Potassium, K | 783 MG | 560 MG | |
| Sodium, Na | 50 MG | 0 MG |