CASHEW BUTTER CHOCOLATE CHIP WHOLESUM FRUIT & NUT BARS vs PROTEIN BARS
Nutrition comparison per 100 g serving
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PROTEIN BARS wins in 7 out of 10 nutrient categories
CASHEW BUTTER CHOCOLATE CHIP WHOLESUM FRUIT & NUT BARS: 2
vs
PROTEIN BARS: 7
(1 ties)
Overview
| Nutrient | CASHEW BUTTER CHOCOLATE CHIP WHOLESUM FRUIT & NUT BARS | PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 333 cal | |
| Protein | 8.9 g | 37.0 g | |
| Carbs | 55.6 g | 40.7 g | |
| Fat | 22.2 g | 7.4 g | |
| Fiber | 8.9 g | 14.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASHEW BUTTER CHOCOLATE CHIP WHOLESUM FRUIT & NUT BARS | PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 148 MG | |
| Iron, Fe | 3.8 MG | 2.7 MG | |
| Potassium, K | 1,156 MG | 0 MG | |
| Sodium, Na | 111 MG | 463 MG |