CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS vs FAMILY GOURMET
Nutrition comparison per 100 g serving
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FAMILY GOURMET wins in 5 out of 11 nutrient categories
CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS: 4
vs
FAMILY GOURMET: 5
(2 ties)
Overview
| Nutrient | CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calories | 444 cal | 325 cal | |
| Protein | 8.9 g | 5 g | |
| Carbs | 55.6 g | 75 g | |
| Fat | 22.2 g | 8.8 g | |
| Fiber | 8.9 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS | FAMILY GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 250 MG | |
| Iron, Fe | 17.8 MG | 2.7 MG | |
| Potassium, K | 1,144 MG | 0 MG | |
| Sodium, Na | 111 MG | 200 MG |