CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS vs BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS wins in 7 out of 16 nutrient categories
CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS: 7
vs
BREAKFAST BISCUITS: 6
(3 ties)
Overview
| Nutrient | CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 444 cal | 460 cal | |
| Protein | 8.9 g | 8 g | |
| Carbs | 55.6 g | 72 g | |
| Fat | 22.2 g | 14 g | |
| Fiber | 8.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 40 MG | |
| Iron, Fe | 17.8 MG | 3.6 MG | |
| Potassium, K | 1,144 MG | 240 MG | |
| Sodium, Na | 111 MG | 480 MG |