CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS vs ALMOND PROTEIN BAR
Nutrition comparison per 100 g serving
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ALMOND PROTEIN BAR wins in 9 out of 16 nutrient categories
CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS: 5
vs
ALMOND PROTEIN BAR: 9
(2 ties)
Overview
| Nutrient | CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS | ALMOND PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 511 cal | |
| Protein | 8.9 g | 22.2 g | |
| Carbs | 55.6 g | 33.3 g | |
| Fat | 22.2 g | 35.6 g | |
| Fiber | 8.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS | ALMOND PROTEIN BAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS | ALMOND PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 178 MG | |
| Copper, Cu | 0 MG | 0.9 MG | |
| Iron, Fe | 17.8 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 222 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 444 MG | |
| Potassium, K | 1,144 MG | 511 MG | |
| Sodium, Na | 111 MG | 278 MG |