CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS vs REAL FOOD BAR
Nutrition comparison per 100 g serving
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REAL FOOD BAR wins in 5 out of 11 nutrient categories
CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS: 3
vs
REAL FOOD BAR: 5
(3 ties)
Overview
| Nutrient | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS | REAL FOOD BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 425 cal | |
| Protein | 8.9 g | 25 g | |
| Carbs | 55.6 g | 40 g | |
| Fat | 22.2 g | 22.5 g | |
| Fiber | 4.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS | REAL FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS | REAL FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 150 MG | |
| Iron, Fe | 6.4 MG | 1.8 MG | |
| Sodium, Na | 100 MG | 425 MG |