CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 11 nutrient categories
CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS: 2
vs
PROTEIN BAR: 6
(3 ties)
Overview
| Nutrient | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 380 cal | |
| Protein | 8.9 g | 40 g | |
| Carbs | 55.6 g | 34 g | |
| Fat | 22.2 g | 12 g | |
| Fiber | 4.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 300 MG | |
| Iron, Fe | 6.4 MG | 2.2 MG | |
| Sodium, Na | 100 MG | 360 MG |