CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 10 out of 14 nutrient categories
CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS: 1
vs
PROTEIN BAR: 10
(3 ties)
Overview
| Nutrient | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 283 cal | |
| Protein | 8.9 g | 33.3 g | |
| Carbs | 55.6 g | 40 g | |
| Fat | 22.2 g | 10 g | |
| Fiber | 4.4 g | 31.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 167 MG | |
| Iron, Fe | 6.4 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 40 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 100 MG | 517 MG |