CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS vs PEANUT BUTTER OAT BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER OAT BARS wins in 5 out of 11 nutrient categories
CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS: 4
vs
PEANUT BUTTER OAT BARS: 5
(2 ties)
Overview
| Nutrient | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS | PEANUT BUTTER OAT BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 419 cal | |
| Protein | 8.9 g | 7.0 g | |
| Carbs | 55.6 g | 69.8 g | |
| Fat | 22.2 g | 16.3 g | |
| Fiber | 4.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS | PEANUT BUTTER OAT BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS | PEANUT BUTTER OAT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 33 MG | |
| Iron, Fe | 6.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 284 MG | |
| Sodium, Na | 100 MG | 163 MG |