CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BAR vs PB & J BAR
Nutrition comparison per 100 g serving
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CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BAR wins in 5 out of 11 nutrient categories
CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BAR: 5
vs
PB & J BAR: 4
(2 ties)
Overview
| Nutrient | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BAR | PB & J BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 415 cal | |
| Protein | 8.9 g | 7.3 g | |
| Carbs | 55.6 g | 51.2 g | |
| Fat | 22.2 g | 19.5 g | |
| Fiber | 4.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BAR | PB & J BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BAR | PB & J BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 49 MG | |
| Iron, Fe | 6 MG | 1.5 MG | |
| Potassium, K | 778 MG | 220 MG | |
| Sodium, Na | 100 MG | 317 MG |