CASHEW BUTTER vs DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS wins in 5 out of 11 nutrient categories
CASHEW BUTTER: 4
vs
DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS: 5
(2 ties)
Overview
| Nutrient | CASHEW BUTTER | DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calories | 594 cal | 543 cal | |
| Protein | 12.5 g | 22.9 g | |
| Carbs | 28.1 g | 28.6 g | |
| Fat | 50 g | 37.1 g | |
| Fiber | 3.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW BUTTER | DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW BUTTER | DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 43 MG | |
| Iron, Fe | 5.6 MG | 8.6 MG | |
| Potassium, K | 0 MG | 657 MG | |
| Sodium, Na | 328 MG | 171 MG |