CASHEW BLISS vs ORGANIC COCONUTMILK
Nutrition comparison per 100 g serving
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CASHEW BLISS wins in 5 out of 11 nutrient categories
CASHEW BLISS: 5
vs
ORGANIC COCONUTMILK: 4
(2 ties)
Overview
| Nutrient | CASHEW BLISS | ORGANIC COCONUTMILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 19 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 5.5 g | 0.4 g | |
| Fat | 4.0 g | 1.9 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW BLISS | ORGANIC COCONUTMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW BLISS | ORGANIC COCONUTMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 30 MG | 12 MG |