CASHEW BANANA NUT CLUSTERS SNACK BITES vs ROASTED SPANISH PEANUTS
Nutrition comparison per 100 g serving
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ROASTED SPANISH PEANUTS wins in 7 out of 12 nutrient categories
CASHEW BANANA NUT CLUSTERS SNACK BITES: 3
vs
ROASTED SPANISH PEANUTS: 7
(2 ties)
Overview
| Nutrient | CASHEW BANANA NUT CLUSTERS SNACK BITES | ROASTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 10 g | 28.6 g | |
| Carbs | 50 g | 17.9 g | |
| Fat | 33.3 g | 50 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW BANANA NUT CLUSTERS SNACK BITES | ROASTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEW BANANA NUT CLUSTERS SNACK BITES | ROASTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 3.3 MG | 2.1 MG | |
| Potassium, K | 433 MG | 750 MG | |
| Sodium, Na | 100 MG | 393 MG |