CASHEW BANANA NUT CLUSTERS SNACK BITES vs LIGHTLY SALTED HALVES & PIECES CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED HALVES & PIECES CASHEWS wins in 12 out of 16 nutrient categories
CASHEW BANANA NUT CLUSTERS SNACK BITES: 2
vs
LIGHTLY SALTED HALVES & PIECES CASHEWS: 12
(2 ties)
Overview
| Nutrient | CASHEW BANANA NUT CLUSTERS SNACK BITES | LIGHTLY SALTED HALVES & PIECES CASHEWS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 50 g | 28.6 g | |
| Fat | 33.3 g | 46.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW BANANA NUT CLUSTERS SNACK BITES | LIGHTLY SALTED HALVES & PIECES CASHEWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEW BANANA NUT CLUSTERS SNACK BITES | LIGHTLY SALTED HALVES & PIECES CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Copper, Cu | 0 MG | 2.1 MG | |
| Iron, Fe | 3.3 MG | 6.1 MG | |
| Magnesium, Mg | 0 MG | 268 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Potassium, K | 433 MG | 607 MG | |
| Selenium, Se | 0 UG | 21 UG | |
| Sodium, Na | 100 MG | 161 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |