CASHEW vs SALTED CARAMEL PROTEIN WANDERBAR
Nutrition comparison per 100 g serving
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SALTED CARAMEL PROTEIN WANDERBAR wins in 9 out of 12 nutrient categories
CASHEW: 2
vs
SALTED CARAMEL PROTEIN WANDERBAR: 9
(1 ties)
Overview
| Nutrient | CASHEW | SALTED CARAMEL PROTEIN WANDERBAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 389 cal | |
| Protein | 10 g | 27.8 g | |
| Carbs | 57.5 g | 44.4 g | |
| Fat | 25 g | 18.5 g | |
| Fiber | 15 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW | SALTED CARAMEL PROTEIN WANDERBAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 66.7 MG |
Minerals
| Mineral | CASHEW | SALTED CARAMEL PROTEIN WANDERBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 463 MG | |
| Iron, Fe | 3 MG | 1.1 MG | |
| Potassium, K | 375 MG | 167 MG | |
| Sodium, Na | 25 MG | 241 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |