CASHEW vs ALMOND COOKIE FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND COOKIE FLAVORED PROTEIN BARS wins in 6 out of 11 nutrient categories
CASHEW: 4
vs
ALMOND COOKIE FLAVORED PROTEIN BARS: 6
(1 ties)
Overview
| Nutrient | CASHEW | ALMOND COOKIE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 391 cal | |
| Protein | 10 g | 31.3 g | |
| Carbs | 57.5 g | 43.8 g | |
| Fat | 25 g | 14.1 g | |
| Fiber | 15 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW | ALMOND COOKIE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 0 MG |
Minerals
| Mineral | CASHEW | ALMOND COOKIE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 125 MG | |
| Iron, Fe | 3 MG | 0.6 MG | |
| Potassium, K | 375 MG | 117 MG | |
| Sodium, Na | 25 MG | 250 MG |