CASERO CHORIZO vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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CASERO CHORIZO wins in 8 out of 10 nutrient categories
CASERO CHORIZO: 8
vs
SMOKED SAUSAGE: 1
(1 ties)
Overview
| Nutrient | CASERO CHORIZO | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 243 cal | 268 cal | |
| Protein | 15.7 g | 12.5 g | |
| Carbs | 4.3 g | 7.1 g | |
| Fat | 18.6 g | 21.4 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASERO CHORIZO | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | CASERO CHORIZO | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 107 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 914 MG | 607 MG |