CASERO CHORIZO vs BRATWURST
Nutrition comparison per 100 g serving
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CASERO CHORIZO wins in 7 out of 10 nutrient categories
CASERO CHORIZO: 7
vs
BRATWURST: 1
(2 ties)
Overview
| Nutrient | CASERO CHORIZO | BRATWURST | Winner |
|---|---|---|---|
| Calories | 243 cal | 243 cal | Tie |
| Protein | 15.7 g | 15.5 g | |
| Carbs | 4.3 g | 1.1 g | |
| Fat | 18.6 g | 18.8 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASERO CHORIZO | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 1.3 MG |
Minerals
| Mineral | CASERO CHORIZO | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 22 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Sodium, Na | 914 MG | 718 MG |