CASERA MILD SALSA vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 5 out of 11 nutrient categories
CASERA MILD SALSA: 3
vs
COCKTAIL SAUCE: 5
(3 ties)
Overview
| Nutrient | CASERA MILD SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 16 cal | 109 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 3.2 g | 26.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASERA MILD SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | CASERA MILD SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 774 MG | 922 MG |