Cascadian Farm Organic Wild Blueberry Soft Baked Squares vs Quaker Cwy Granola Bars S'more's .84z
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Wild Blueberry Soft Baked Squares wins in 6 out of 11 nutrient categories
Cascadian Farm Organic Wild Blueberry Soft Baked Squares: 6
vs
Quaker Cwy Granola Bars S'more's .84z: 3
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Wild Blueberry Soft Baked Squares | Quaker Cwy Granola Bars S'more's .84z | Winner |
|---|---|---|---|
| Calories | 430 cal | 417 cal | |
| Protein | 7 g | 4.2 g | |
| Carbs | 67 g | 79.2 g | |
| Fat | 15 g | 8.3 g | |
| Fiber | 5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Wild Blueberry Soft Baked Squares | Quaker Cwy Granola Bars S'more's .84z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Wild Blueberry Soft Baked Squares | Quaker Cwy Granola Bars S'more's .84z | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 333 MG | |
| Iron, Fe | 2 MG | 1.5 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 330 MG | 312 MG |