Cascadian Farm Organic Wild Blueberry Soft Baked Squares vs Nature Valley Almond Butter Chocolate Layered Granola Nut Bar
Nutrition comparison per 100 g serving
Ad 468x60
Nature Valley Almond Butter Chocolate Layered Granola Nut Bar wins in 7 out of 10 nutrient categories
Cascadian Farm Organic Wild Blueberry Soft Baked Squares: 2
vs
Nature Valley Almond Butter Chocolate Layered Granola Nut Bar: 7
(1 ties)
Overview
| Nutrient | Cascadian Farm Organic Wild Blueberry Soft Baked Squares | Nature Valley Almond Butter Chocolate Layered Granola Nut Bar | Winner |
|---|---|---|---|
| Calories | 430 cal | 487 cal | |
| Protein | 7 g | 10.3 g | |
| Carbs | 67 g | 53.9 g | |
| Fat | 15 g | 25.6 g | |
| Fiber | 5 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Cascadian Farm Organic Wild Blueberry Soft Baked Squares | Nature Valley Almond Butter Chocolate Layered Granola Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 128 MG | |
| Iron, Fe | 2 MG | 2.3 MG | |
| Potassium, K | 210 MG | 359 MG | |
| Sodium, Na | 330 MG | 410 MG |