Cascadian Farm Organic Strawberry Granola vs Lucky Charms Treat Bar
Nutrition comparison per 100 g serving
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Lucky Charms Treat Bar wins in 12 out of 20 nutrient categories
Cascadian Farm Organic Strawberry Granola: 5
vs
Lucky Charms Treat Bar: 12
(3 ties)
Overview
| Nutrient | Cascadian Farm Organic Strawberry Granola | Lucky Charms Treat Bar | Winner |
|---|---|---|---|
| Calories | 438 cal | 423.6 cal | |
| Protein | 9.4 g | 3.7 g | |
| Carbs | 68.8 g | 74.6 g | |
| Fat | 12.5 g | 12.6 g | |
| Fiber | 6.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Strawberry Granola | Lucky Charms Treat Bar | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 67 UG | |
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 75 UG | |
| Vitamin B-12 | 0 UG | 1 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1.7 UG |
Minerals
| Mineral | Cascadian Farm Organic Strawberry Granola | Lucky Charms Treat Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,082.0 MG | |
| Iron, Fe | 2.8 MG | 4.7 MG | |
| Potassium, K | 0 MG | 99.1 MG | |
| Sodium, Na | 344 MG | 344.0 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |