Cascadian Farm Organic Spud Puppies Shredded Potatoes vs Red Gold Italian Diced Tomatoes 28oz
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Spud Puppies Shredded Potatoes wins in 5 out of 12 nutrient categories
Cascadian Farm Organic Spud Puppies Shredded Potatoes: 5
vs
Red Gold Italian Diced Tomatoes 28oz: 4
(3 ties)
Overview
| Nutrient | Cascadian Farm Organic Spud Puppies Shredded Potatoes | Red Gold Italian Diced Tomatoes 28oz | Winner |
|---|---|---|---|
| Calories | 201.7 cal | 21 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 21.2 g | 5.0 g | |
| Fat | 12.2 g | 0.4 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Spud Puppies Shredded Potatoes | Red Gold Italian Diced Tomatoes 28oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Spud Puppies Shredded Potatoes | Red Gold Italian Diced Tomatoes 28oz | Winner |
|---|---|---|---|
| Calcium, Ca | 10.3 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 328.1 MG | 190 MG | |
| Sodium, Na | 343.1 MG | 207 MG |