Cascadian Farm Organic Riced Cauliflower Blend with Roasted Sweet Potatoes vs Muir Glen Organic Petite Diced Tomatoes
Nutrition comparison per 100 g serving
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Muir Glen Organic Petite Diced Tomatoes wins in 6 out of 11 nutrient categories
Cascadian Farm Organic Riced Cauliflower Blend with Roasted Sweet Potatoes: 3
vs
Muir Glen Organic Petite Diced Tomatoes: 6
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Riced Cauliflower Blend with Roasted Sweet Potatoes | Muir Glen Organic Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Calories | 42.8 cal | 23 cal | |
| Protein | 1.9 g | 0.8 g | |
| Carbs | 8.3 g | 4.6 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 2.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Riced Cauliflower Blend with Roasted Sweet Potatoes | Muir Glen Organic Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Riced Cauliflower Blend with Roasted Sweet Potatoes | Muir Glen Organic Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 34.6 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 212.8 MG | 215 MG | |
| Sodium, Na | 21.7 MG | 154 MG |