Cascadian Farm Organic Raisin Bran Breakfast Cereal vs Larabar Dark Chocolate Almond Crunchy Nut & Seed Bar
Nutrition comparison per 100 g serving
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Larabar Dark Chocolate Almond Crunchy Nut & Seed Bar wins in 5 out of 11 nutrient categories
Cascadian Farm Organic Raisin Bran Breakfast Cereal: 4
vs
Larabar Dark Chocolate Almond Crunchy Nut & Seed Bar: 5
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Raisin Bran Breakfast Cereal | Larabar Dark Chocolate Almond Crunchy Nut & Seed Bar | Winner |
|---|---|---|---|
| Calories | 366.9 cal | 600 cal | |
| Protein | 7.9 g | 14.3 g | |
| Carbs | 78.1 g | 37.1 g | |
| Fat | 2.0 g | 42.9 g | |
| Fiber | 10.9 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Raisin Bran Breakfast Cereal | Larabar Dark Chocolate Almond Crunchy Nut & Seed Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Raisin Bran Breakfast Cereal | Larabar Dark Chocolate Almond Crunchy Nut & Seed Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 33.6 MG | 143 MG | |
| Iron, Fe | 3.7 MG | 7.1 MG | |
| Potassium, K | 491.7 MG | 600 MG | |
| Sodium, Na | 450.8 MG | 129 MG |