Cascadian Farm Organic Powered by Plants Brown Rice vs Red Gold 14.5oz Diced Tomatoes w/ Green Chilies
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Powered by Plants Brown Rice wins in 5 out of 11 nutrient categories
Cascadian Farm Organic Powered by Plants Brown Rice: 5
vs
Red Gold 14.5oz Diced Tomatoes w/ Green Chilies: 4
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Powered by Plants Brown Rice | Red Gold 14.5oz Diced Tomatoes w/ Green Chilies | Winner |
|---|---|---|---|
| Calories | 118.6 cal | 21 cal | |
| Protein | 3.7 g | 0.8 g | |
| Carbs | 23.3 g | 4.1 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 5.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Powered by Plants Brown Rice | Red Gold 14.5oz Diced Tomatoes w/ Green Chilies | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Powered by Plants Brown Rice | Red Gold 14.5oz Diced Tomatoes w/ Green Chilies | Winner |
|---|---|---|---|
| Calcium, Ca | 17.3 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 243.0 MG | 182 MG | |
| Sodium, Na | 81.1 MG | 231 MG |