Cascadian Farm Organic Oats & Honey Granola Cereal vs Larabar Snickerdoodle Fruit & Nut Bar
Nutrition comparison per 100 g serving
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Larabar Snickerdoodle Fruit & Nut Bar wins in 6 out of 11 nutrient categories
Cascadian Farm Organic Oats & Honey Granola Cereal: 3
vs
Larabar Snickerdoodle Fruit & Nut Bar: 6
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Oats & Honey Granola Cereal | Larabar Snickerdoodle Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calories | 450 cal | 422 cal | |
| Protein | 9 g | 8.9 g | |
| Carbs | 75 g | 55.6 g | |
| Fat | 12 g | 20 g | |
| Fiber | 6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Oats & Honey Granola Cereal | Larabar Snickerdoodle Fruit & Nut Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Oats & Honey Granola Cereal | Larabar Snickerdoodle Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 89 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Potassium, K | 250 MG | 622 MG | |
| Sodium, Na | 85 MG | 67 MG |