Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility vs Quaker Oatmeal Steam Table Kettle Hearty Oats REGULAR 47Z12PK/12
Nutrition comparison per 100 g serving
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Quaker Oatmeal Steam Table Kettle Hearty Oats REGULAR 47Z12PK/12 wins in 9 out of 14 nutrient categories
Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility: 1
vs
Quaker Oatmeal Steam Table Kettle Hearty Oats REGULAR 47Z12PK/12: 9
(4 ties)
Overview
| Nutrient | Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility | Quaker Oatmeal Steam Table Kettle Hearty Oats REGULAR 47Z12PK/12 | Winner |
|---|---|---|---|
| Calories | 417.4 cal | 375 cal | |
| Protein | 6.5 g | 12.5 g | |
| Carbs | 72.3 g | 67.5 g | |
| Fat | 11.4 g | 7.5 g | |
| Fiber | 5.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility | Quaker Oatmeal Steam Table Kettle Hearty Oats REGULAR 47Z12PK/12 | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility | Quaker Oatmeal Steam Table Kettle Hearty Oats REGULAR 47Z12PK/12 | Winner |
|---|---|---|---|
| Calcium, Ca | 22.4 MG | 50 MG | |
| Iron, Fe | 1.5 MG | 3.8 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 31.1 MG | 375 MG | |
| Sodium, Na | 127.6 MG | 0 MG |