Cascadian Farm Organic Oats and Honey Granola Cereal vs Kellogg's Rice Krispies Treats Squares Original 2.13oz
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Oats and Honey Granola Cereal wins in 6 out of 11 nutrient categories
Cascadian Farm Organic Oats and Honey Granola Cereal: 6
vs
Kellogg's Rice Krispies Treats Squares Original 2.13oz: 3
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Oats and Honey Granola Cereal | Kellogg's Rice Krispies Treats Squares Original 2.13oz | Winner |
|---|---|---|---|
| Calories | 450 cal | 412 cal | |
| Protein | 9 g | 3 g | |
| Carbs | 75 g | 77.2 g | |
| Fat | 12 g | 10.2 g | |
| Fiber | 6 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Oats and Honey Granola Cereal | Kellogg's Rice Krispies Treats Squares Original 2.13oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Oats and Honey Granola Cereal | Kellogg's Rice Krispies Treats Squares Original 2.13oz | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 4.2 MG | |
| Iron, Fe | 3 MG | 0.3 MG | |
| Potassium, K | 250 MG | 32 MG | |
| Sodium, Na | 85 MG | 473 MG |