Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Cascadian Farm Organic Oats and Honey Granola Cereal vs Kellogg's Krave Cereal Chocolate 19.9oz

Nutrition comparison per 100 g serving

Ad 468x60
Kellogg's Krave Cereal Chocolate 19.9oz wins in 11 out of 15 nutrient categories
Cascadian Farm Organic Oats and Honey Granola Cereal: 3 vs Kellogg's Krave Cereal Chocolate 19.9oz: 11 (1 ties)

Overview

Nutrient Cascadian Farm Organic Oats and Honey Granola Cereal Kellogg's Krave Cereal Chocolate 19.9oz Winner
Calories 450 cal 416 cal
Protein 9 g 6.5 g
Carbs 75 g 77.2 g
Fat 12 g 11.1 g
Fiber 6 g 5.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Cascadian Farm Organic Oats and Honey Granola Cereal Kellogg's Krave Cereal Chocolate 19.9oz Winner
Folate, total 0 UG 100 UG
Pantothenic acid 0 MG 1.6 MG
Thiamin 0 MG 2 MG
Vitamin B-6 0 MG 0.6 MG

Minerals

Mineral Cascadian Farm Organic Oats and Honey Granola Cereal Kellogg's Krave Cereal Chocolate 19.9oz Winner
Calcium, Ca 40 MG 48 MG
Iron, Fe 3 MG 13.3 MG
Potassium, K 250 MG 269 MG
Sodium, Na 85 MG 338 MG
Zinc, Zn 0 MG 3.5 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.