Cascadian Farm Organic Multi-Colored Carrots vs Bush's Organic Dark Red Kidney Beans 15 oz
Nutrition comparison per 100 g serving
Ad 468x60
Bush's Organic Dark Red Kidney Beans 15 oz wins in 6 out of 11 nutrient categories
Cascadian Farm Organic Multi-Colored Carrots: 3
vs
Bush's Organic Dark Red Kidney Beans 15 oz: 6
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Multi-Colored Carrots | Bush's Organic Dark Red Kidney Beans 15 oz | Winner |
|---|---|---|---|
| Calories | 40 cal | 94 cal | |
| Protein | 0.8 g | 6.3 g | |
| Carbs | 8.9 g | 17.1 g | |
| Fat | 0.1 g | 0.2 g | |
| Fiber | 2.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Multi-Colored Carrots | Bush's Organic Dark Red Kidney Beans 15 oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Multi-Colored Carrots | Bush's Organic Dark Red Kidney Beans 15 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 59 MG | |
| Iron, Fe | 0.2 MG | 1.9 MG | |
| Potassium, K | 320 MG | 380 MG | |
| Sodium, Na | 61 MG | 77 MG |