Cascadian Farm Organic Multi-Colored Carrots vs Betty Crocker Sour Cream & Chives Potatoes
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Multi-Colored Carrots wins in 5 out of 11 nutrient categories
Cascadian Farm Organic Multi-Colored Carrots: 5
vs
Betty Crocker Sour Cream & Chives Potatoes: 4
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Multi-Colored Carrots | Betty Crocker Sour Cream & Chives Potatoes | Winner |
|---|---|---|---|
| Calories | 40 cal | 370 cal | |
| Protein | 0.8 g | 3.7 g | |
| Carbs | 8.9 g | 81.5 g | |
| Fat | 0.1 g | 1.9 g | |
| Fiber | 2.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Multi-Colored Carrots | Betty Crocker Sour Cream & Chives Potatoes | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Multi-Colored Carrots | Betty Crocker Sour Cream & Chives Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 320 MG | 889 MG | |
| Sodium, Na | 61 MG | 1,926 MG |