Cascadian Farm Organic Mirepoix vs BUSH'S Vegetarian Baked Beans 3-28 oz cans
Nutrition comparison per 100 g serving
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BUSH'S Vegetarian Baked Beans 3-28 oz cans wins in 6 out of 12 nutrient categories
Cascadian Farm Organic Mirepoix: 3
vs
BUSH'S Vegetarian Baked Beans 3-28 oz cans: 6
(3 ties)
Overview
| Nutrient | Cascadian Farm Organic Mirepoix | BUSH'S Vegetarian Baked Beans 3-28 oz cans | Winner |
|---|---|---|---|
| Calories | 38.3 cal | 100 cal | |
| Protein | 1.1 g | 4.6 g | |
| Carbs | 8.0 g | 22.3 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 1.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Mirepoix | BUSH'S Vegetarian Baked Beans 3-28 oz cans | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Mirepoix | BUSH'S Vegetarian Baked Beans 3-28 oz cans | Winner |
|---|---|---|---|
| Calcium, Ca | 29.2 MG | 31 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Potassium, K | 221.2 MG | 0 MG | |
| Sodium, Na | 38.5 MG | 423 MG |