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Cascadian Farm Organic Honey Roasted Nut Chewy Protein Bar vs Kellogg's Krave Cereal Double Chocolate 11oz

Nutrition comparison per 100 g serving

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Kellogg's Krave Cereal Double Chocolate 11oz wins in 10 out of 16 nutrient categories
Cascadian Farm Organic Honey Roasted Nut Chewy Protein Bar: 4 vs Kellogg's Krave Cereal Double Chocolate 11oz: 10 (2 ties)

Overview

Nutrient Cascadian Farm Organic Honey Roasted Nut Chewy Protein Bar Kellogg's Krave Cereal Double Chocolate 11oz Winner
Calories 505.0 cal 417 cal
Protein 20.8 g 6.9 g
Carbs 37.5 g 76.2 g
Fat 29.4 g 11.4 g
Fiber 5.4 g 6.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Cascadian Farm Organic Honey Roasted Nut Chewy Protein Bar Kellogg's Krave Cereal Double Chocolate 11oz Winner
Folate, total 0 UG 100 UG
Pantothenic acid 0 MG 1.6 MG
Thiamin 0 MG 2 MG
Vitamin B-6 0 MG 0.6 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Cascadian Farm Organic Honey Roasted Nut Chewy Protein Bar Kellogg's Krave Cereal Double Chocolate 11oz Winner
Calcium, Ca 181.5 MG 52 MG
Iron, Fe 4.6 MG 13.3 MG
Potassium, K 395.8 MG 393 MG
Sodium, Na 347.9 MG 348 MG
Zinc, Zn 0 MG 3.5 MG
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