Cascadian Farm Organic Honey Nut O's Breakfast Cereal vs Quaker Chewy Variety Pack Granola Bars(18-0.84 oz)15.2 Ounce 18 Count Box
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Honey Nut O's Breakfast Cereal wins in 6 out of 12 nutrient categories
Cascadian Farm Organic Honey Nut O's Breakfast Cereal: 6
vs
Quaker Chewy Variety Pack Granola Bars(18-0.84 oz)15.2 Ounce 18 Count Box: 3
(3 ties)
Overview
| Nutrient | Cascadian Farm Organic Honey Nut O's Breakfast Cereal | Quaker Chewy Variety Pack Granola Bars(18-0.84 oz)15.2 Ounce 18 Count Box | Winner |
|---|---|---|---|
| Calories | 400 cal | 413 cal | |
| Protein | 8 g | 7.0 g | |
| Carbs | 84 g | 70.7 g | |
| Fat | 3.5 g | 12.8 g | |
| Fiber | 9 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Honey Nut O's Breakfast Cereal | Quaker Chewy Variety Pack Granola Bars(18-0.84 oz)15.2 Ounce 18 Count Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Honey Nut O's Breakfast Cereal | Quaker Chewy Variety Pack Granola Bars(18-0.84 oz)15.2 Ounce 18 Count Box | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 434 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 430 MG | 386 MG |