Cascadian Farm Organic Honey Cashew Protein Grains Granola vs QUAKER OATMEAL TO GO CORNCAKE BROWN SUGAR CINNAMON 12.6Z
Nutrition comparison per 100 g serving
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QUAKER OATMEAL TO GO CORNCAKE BROWN SUGAR CINNAMON 12.6Z wins in 10 out of 17 nutrient categories
Cascadian Farm Organic Honey Cashew Protein Grains Granola: 3
vs
QUAKER OATMEAL TO GO CORNCAKE BROWN SUGAR CINNAMON 12.6Z: 10
(4 ties)
Overview
| Nutrient | Cascadian Farm Organic Honey Cashew Protein Grains Granola | QUAKER OATMEAL TO GO CORNCAKE BROWN SUGAR CINNAMON 12.6Z | Winner |
|---|---|---|---|
| Calories | 470 cal | 350 cal | |
| Protein | 14 g | 6.7 g | |
| Carbs | 62 g | 71.7 g | |
| Fat | 18 g | 5.8 g | |
| Fiber | 5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Honey Cashew Protein Grains Granola | QUAKER OATMEAL TO GO CORNCAKE BROWN SUGAR CINNAMON 12.6Z | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Honey Cashew Protein Grains Granola | QUAKER OATMEAL TO GO CORNCAKE BROWN SUGAR CINNAMON 12.6Z | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 333 MG | |
| Iron, Fe | 5.5 MG | 6 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 270 MG | 192 MG | |
| Sodium, Na | 180 MG | 383 MG |