Cascadian Farm Organic French Vanilla Almond Granola Cereal vs Quaker Chewy Granola Bars Peanut Butter Chocolate Chip .84z
Nutrition comparison per 100 g serving
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Cascadian Farm Organic French Vanilla Almond Granola Cereal wins in 5 out of 12 nutrient categories
Cascadian Farm Organic French Vanilla Almond Granola Cereal: 5
vs
Quaker Chewy Granola Bars Peanut Butter Chocolate Chip .84z: 4
(3 ties)
Overview
| Nutrient | Cascadian Farm Organic French Vanilla Almond Granola Cereal | Quaker Chewy Granola Bars Peanut Butter Chocolate Chip .84z | Winner |
|---|---|---|---|
| Calories | 439 cal | 417 cal | |
| Protein | 9.4 g | 12.5 g | |
| Carbs | 73.0 g | 70.8 g | |
| Fat | 12.4 g | 12.5 g | |
| Fiber | 4.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic French Vanilla Almond Granola Cereal | Quaker Chewy Granola Bars Peanut Butter Chocolate Chip .84z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic French Vanilla Almond Granola Cereal | Quaker Chewy Granola Bars Peanut Butter Chocolate Chip .84z | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.5 MG | |
| Potassium, K | 249 MG | 0 MG | |
| Sodium, Na | 97 MG | 375 MG |