Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bar vs Kellogg's Rice Krispies Treats Squares Cocoa With M&M 1.94oz
Nutrition comparison per 100 g serving
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Kellogg's Rice Krispies Treats Squares Cocoa With M&M 1.94oz wins in 6 out of 13 nutrient categories
Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bar: 5
vs
Kellogg's Rice Krispies Treats Squares Cocoa With M&M 1.94oz: 6
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bar | Kellogg's Rice Krispies Treats Squares Cocoa With M&M 1.94oz | Winner |
|---|---|---|---|
| Calories | 390.4 cal | 438 cal | |
| Protein | 6.6 g | 4.2 g | |
| Carbs | 73.0 g | 71.6 g | |
| Fat | 9.6 g | 15.1 g | |
| Fiber | 5.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bar | Kellogg's Rice Krispies Treats Squares Cocoa With M&M 1.94oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 271 UG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bar | Kellogg's Rice Krispies Treats Squares Cocoa With M&M 1.94oz | Winner |
|---|---|---|---|
| Calcium, Ca | 32.0 MG | 38 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 200.6 MG | 170 MG | |
| Sodium, Na | 252.1 MG | 411 MG |