Cascadian Farm Organic Cut Green Beans vs BUSH'S Light Red Kidney Beans 27 oz
Nutrition comparison per 100 g serving
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BUSH'S Light Red Kidney Beans 27 oz wins in 7 out of 12 nutrient categories
Cascadian Farm Organic Cut Green Beans: 2
vs
BUSH'S Light Red Kidney Beans 27 oz: 7
(3 ties)
Overview
| Nutrient | Cascadian Farm Organic Cut Green Beans | BUSH'S Light Red Kidney Beans 27 oz | Winner |
|---|---|---|---|
| Calories | 39.2 cal | 92 cal | |
| Protein | 1.8 g | 5.4 g | |
| Carbs | 7.5 g | 16.9 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 2.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Cut Green Beans | BUSH'S Light Red Kidney Beans 27 oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Cut Green Beans | BUSH'S Light Red Kidney Beans 27 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 62 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 186 MG | 277 MG | |
| Sodium, Na | 3 MG | 200 MG |