CASCADIAN FARM vs PROTEIN & SUPERFRUIT BARS
Nutrition comparison per 100 g serving
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PROTEIN & SUPERFRUIT BARS wins in 6 out of 10 nutrient categories
CASCADIAN FARM: 2
vs
PROTEIN & SUPERFRUIT BARS: 6
(2 ties)
Overview
| Nutrient | CASCADIAN FARM | PROTEIN & SUPERFRUIT BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 400 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 65 g | 53.3 g | |
| Fat | 20 g | 15 g | |
| Fiber | 7.5 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASCADIAN FARM | PROTEIN & SUPERFRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASCADIAN FARM | PROTEIN & SUPERFRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Sodium, Na | 275 MG | 225 MG |