CASCADIAN FARM vs MAPLE PECAN
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE PECAN wins in 6 out of 10 nutrient categories
CASCADIAN FARM: 3
vs
MAPLE PECAN: 6
(1 ties)
Overview
| Nutrient | CASCADIAN FARM | MAPLE PECAN | Winner |
|---|---|---|---|
| Calories | 475 cal | 450 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 65 g | 52.5 g | |
| Fat | 20 g | 27.5 g | |
| Fiber | 7.5 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASCADIAN FARM | MAPLE PECAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 275 MG | 350 MG |