CASCADIAN FARM vs APPLE CINNAMON FIG BAR
Nutrition comparison per 100 g serving
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CASCADIAN FARM wins in 5 out of 10 nutrient categories
CASCADIAN FARM: 5
vs
APPLE CINNAMON FIG BAR: 4
(1 ties)
Overview
| Nutrient | CASCADIAN FARM | APPLE CINNAMON FIG BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 351 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 65 g | 66.7 g | |
| Fat | 20 g | 8.8 g | |
| Fiber | 7.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASCADIAN FARM | APPLE CINNAMON FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 275 MG | 140 MG |