Cascadian Farm Organic Cranberry Juice Frozen Concentrate vs Gatorade Powder Fruit Punch 18.30Z
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Cranberry Juice Frozen Concentrate wins in 5 out of 11 nutrient categories
Cascadian Farm Organic Cranberry Juice Frozen Concentrate: 5
vs
Gatorade Powder Fruit Punch 18.30Z: 4
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Cranberry Juice Frozen Concentrate | Gatorade Powder Fruit Punch 18.30Z | Winner |
|---|---|---|---|
| Calories | 171 cal | 371 cal | |
| Protein | 0.0 g | 0 g | |
| Carbs | 42.6 g | 96.4 g | |
| Fat | 0.0 g | 0.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Cranberry Juice Frozen Concentrate | Gatorade Powder Fruit Punch 18.30Z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.7 MG | 0 MG |
Minerals
| Mineral | Cascadian Farm Organic Cranberry Juice Frozen Concentrate | Gatorade Powder Fruit Punch 18.30Z | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 48 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Potassium, K | 43 MG | 202 MG | |
| Sodium, Na | 1 MG | 667 MG |