Cascadian Farm Organic Corn vs Bush's Cut Green Bean 28 oz
Nutrition comparison per 100 g serving
Ad 468x60
Bush's Cut Green Bean 28 oz wins in 6 out of 11 nutrient categories
Cascadian Farm Organic Corn: 3
vs
Bush's Cut Green Bean 28 oz: 6
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Corn | Bush's Cut Green Bean 28 oz | Winner |
|---|---|---|---|
| Calories | 105 cal | 15 cal | |
| Protein | 3.2 g | 0.8 g | |
| Carbs | 21.1 g | 3.9 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 2.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Corn | Bush's Cut Green Bean 28 oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Corn | Bush's Cut Green Bean 28 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 211 MG | 114 MG | |
| Sodium, Na | 0 MG | 308 MG |