Cascadian Farm Organic Cinnamon Crunch Breakfast Cereal vs Plum Organics Mighty Morning Blueberry Lemon Bar-5-Ct Bx/.67oz Bar
Nutrition comparison per 100 g serving
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Plum Organics Mighty Morning Blueberry Lemon Bar-5-Ct Bx/.67oz Bar wins in 5 out of 11 nutrient categories
Cascadian Farm Organic Cinnamon Crunch Breakfast Cereal: 4
vs
Plum Organics Mighty Morning Blueberry Lemon Bar-5-Ct Bx/.67oz Bar: 5
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Cinnamon Crunch Breakfast Cereal | Plum Organics Mighty Morning Blueberry Lemon Bar-5-Ct Bx/.67oz Bar | Winner |
|---|---|---|---|
| Calories | 430 cal | 421 cal | |
| Protein | 6 g | 5 g | |
| Carbs | 82 g | 63 g | |
| Fat | 9 g | 16 g | |
| Fiber | 7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Cinnamon Crunch Breakfast Cereal | Plum Organics Mighty Morning Blueberry Lemon Bar-5-Ct Bx/.67oz Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Cinnamon Crunch Breakfast Cereal | Plum Organics Mighty Morning Blueberry Lemon Bar-5-Ct Bx/.67oz Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 53 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 240 MG | 284 MG | |
| Sodium, Na | 390 MG | 211 MG |